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See Ways To Reduce Inflammation Of The Prostate

The inflamed prostate or prostatitis is a very common condition in men over 40 years, this condition that generates annoying symptoms must be diagnosed and treated by an urologist, who will determine if it is bacterial or chronic prostatitis. Changes in diet, some changes in daily habits and the intake of certain home remedies, can help to reduce inflammation of the prostate and improve the quality of life of the patient.
Diet to reduce inflammation of the prostate
The inflamed prostatic hypertrophy is a condition that must be diagnosed and treated by a urologist because the cause of this condition must be determined to find the ideal treatment. In addition to the medical recommendations that should be followed to the letter, there are some changes in daily habits that are important to carry out to promote the reduction of prostatitis.


The first step of prostatic hyperplasia treatment is to take a diet rich in fiber foods in order to improve intestinal transit and avoid constipation, a condition that can increase the symptoms and discomfort of patients with inflamed prostate. Fruits, vegetables, and cereals are essential to achieve this and should be consumed daily while avoiding ingredients high in fat that can hinder digestion.
Foods prohibited for the prostate
To deflate the prostate or improve the symptoms of this condition, it is very important to avoid all those foods that irritate the bladder and increase discomfort. That is why it is recommended to ingest in moderation:
Citrus fruits
The Spice
The spices
The alcohol
Stimulant drinks like coffee or tea
Abusing these ingredients can increase discomfort in the patient with prostatitis.
The importance of drinking water for the prostate
Consuming at least two liters of water a day is important to increase the frequency of urination and prevent bacteria from accumulating in the bladder, however, it is necessary to do it little by little and throughout the day, as they ingest large amounts of fluid in a single moment it can also be annoying.
In the same way, it is also important the way we drink, in addition to not drinking all at once it is also important to do it in a drink and not in sips. That is, what should be done is to drink a whole basin of water every so often. In turn, you should urinate whenever you feel desires and not hold the desire, as this could increase the symptoms of this condition since it would increase the bacterial activity in the bladder in addition to facilitating the inflammation of the prostate.
Water baths for the inflamed prostate
A simple and very effective solution to reduce inflammation of the prostate is to enjoy a warm bath of 20 minutes daily, if possible even three times a day. If you do not have a bathtub at home you can take a shower and apply heat in the testicular area, because the warm temperature will help to reduce inflammation in the area and reduce discomfort when urinating.
Natural remedies for the large prostate
There are two nutrients that it is important to add to your diet to reduce inflammation of the prostate and improve symptoms. The first of BPH cure is zinc that helps strengthen the immune system and fight against infections and bacteria, this mineral is present in various foods such as mollusks, pumpkin seeds or red meat, which you should consume preferably lean.
It is also convenient to add to your diet foods rich in beta-carotene, that substance that provides an intense cool to ingredients such as carrots or pumpkin. Thanks to its vitamin A content, these foods strengthen the immune system improving our health.
Garlic for the prostate
Garlic is a real natural remedy, a great bactericide, and food that act as an antibiotic. All this makes it an excellent home remedy for the prostate when it is due to bacterial growth or infections. To all this, we must add the fact that it is a diuretic product, so it will help the evacuation of fluids, which will prevent the feeling that the bladder has not been completely emptied.
To obtain all the benefits of garlic, it is recommended that you eat a raw tooth fasting accompanied by a glass of cold water. By doing this you can also benefit from all the benefits of raw garlic fasting.
This article is merely informative, in a HOW we do not have the power to prescribe any medical treatment or make any kind of diagnosis. We invite you to go to a doctor in case of presenting any type of condition or discomfort.


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